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Psyllium Fiber Supplement. Sugar-free. Gluten free. Not a low calorie food. Same Metamucil 4-in-1 fiber. Sweetened with plant based stevia. 114 teaspoons. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines. This product is not intended to treat diabetes. No.1 Doctor recommended brand. American diabetes association. Proud partner, Batter choices for life. www.pg.com. www.metamucil.com. Questions? 1-800-983-4237. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.)